Healing starts here
Holistic wellness approaches that work for your whole family.
Providing specialized support for conditions ranging from adolescent dermatological concerns to perimenopausal symptoms, with personalized guidance founded on Ayurvedic principles and contemporary scientific research. You can feel like your healthiest self again. You just need the right support.Â
Explore programsFor who?
Families
Seeking sustainable wellness approaches.
Men
Manage stress, improve sleep, maintain healthy blood markers.
Women
Experiencing perimenopause, weight management concerns, fertility or period challenges.
Adolescents
Addressing skin conditions and emotional regulation.
This is for you
You know a healthier change is possible, you just haven’t found the way that works for you yet.
Welcome to your family’s go-to for personalized, practical healing
I specialize in comprehensive gut health, hormone balance, and evidence-based nutrition.
If you've arrived here due to physical discomfort, recurring skin issues in your teenager, or concerning laboratory results—I welcome you. This practice was established with your specific needs in mind.
My approach integrates traditional Ayurvedic principles with contemporary scientific research to create accessible, individualized healing protocols. I focus on substantive, research-supported methodologies rather than transient wellness trends or restrictive regimens.Â
Priya Holistic Wellness offers a foundation of reliable, personalized care.
Something just feels… off
Perhaps it's the persistent bloating that never fully resolves. The unexpected emotional shifts. The resistant skin conditions. The gradual weight increase that appeared during your forties, rendering your wardrobe unsuitable.
Or perhaps it's that despite improving your nutrition, substituting healthier alternatives, and adding recommended supplements—you still don't feel restored to your normal state.
You've sought to understand these changes. However, amid social media health trends, generalized recommendations, and brief medical consultations, determining your body's actual condition—and appropriate response—remains challenging.
An important insight often overlooked
Symptoms serve as signals. They aren't meant to be suppressed but rather interpreted.
Whether you're guiding your teenager through hormonal developments or working to restore your own vitality, skin clarity, or menstrual regularity, continuous speculation isn't necessary. A more effective approach to wellness exists, one that is more straightforward and maintainable than you might anticipate.
Explore programs
Healing is personal.
So are the results
How can we
work together:
starts in September
The Reset Program
A 4-week reset designed to help your gut, skin, hormones, and energy get back on track.
Perfect if you’re feeling bloated, sluggish, struggling with stubborn weight, or sensing your hormones are out of balance.
Wellness Talk
Bring Priya into your space for a warm, insightful, science-meets-Ayurveda talk tailored to your group. Choose your topic—gut health, glucose balance, hormones, perimenopause, or nutrition—and enjoy a 75-minute session that leaves everyone feeling informed and inspired.
STARTS ON ANY MONDAYÂ
Holistic Wellness ProgramÂ
A 12-week, lab-informed coaching journey that blends personalised nutrition, Ayurvedic rituals, and real-time support—so you can calm inflammation, balance hormones, and build habits that last, without chasing perfection.
Effective Solutions Can Be Simple
I believe that straightforward approaches can yield significant results.
What you require is not another temporary dietary restriction or complex regimen. You need professional guidance, individualized support, and a sustainable plan that integrates with your lifestyle.
Life is beautiful (more on that later) and you deserve to experience it fully each day.
Frequently asked questions
Do I have to follow a specific diet to work with you?
Do you offer one-time sessions or custom plans?
Is this only for women?
Do you work with teens? What’s the process like for parents?
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